shoulder heating pad

Ahhh, sweet relief. I put this heating pad in the microwave for a minute and a half, and I felt the soothing power of warmth immediately. Life is difficult these days. Prices are up, hope is down. I can’t tell you how many times a day I check in with myself and find that my shoulders are up by my ears. I have to keep reminding myself to breathe and let my shoulders roll down. Adding the comfort and heat of this neck wrap helped that stress melt away.

I love how soft the fabric is. Between that and the weight, it’s soothing as soon as you take it out of the package. But add the heat? And it’s just next level. This is perfect for pain or stress or tightness, encouraging everything to roll off my shoulders. Already, I feel my shoulders are back where they belong.

I am fortunate not to have to deal with much pain on a daily basis, so it’s hard for me to speak to that. But I do have a certain amount of anxiety, and spending several minutes with this resting on my shoulders, warm and comforting, has helped me relax and breathe deeper, so I can say it’s helping me relax my shoulders and release the tension I hold there. This may become a nightly habit.